While reading more is not typically on the lists of the most popular New Year's resolutions, it is a way to help fulfill the more common ones that focus on selfcare and wellness. Amid the busyness and stress of daily life, reading a good book can quiet the mind, reduce anxiety, and promote better sleep.
Winter reading has its own particular benefits. Snow can bring a calmness and stillness to those who are cozy and warm inside. The falling flakes can serve as nature’s white noise, providing a soothing backdrop for concentrating on reading and avoiding distraction. Staying home to read is a perfectly valid excuse when it is snowing!
For many animals winter is a time of hibernation. They hole up and slow their metabolisms, conserving energy to survive the cold. While humans do not hibernate, winter can be a good time to seek warmth and comfort indoors and slow down. In doing so one can be mindful and purposeful in one’s actions. Winter reading can help with this as one burrows down in comfy spot with piles of blankets, a warm drink, and a book. This reading need not be about numbers of pages but simply about embracing the practice and living in the moment.
To get started on your winter reading, think about setting aside a regular time, perhaps before bed or first thing in the morning. Do not be afraid to try different book formats such as audiobooks. Perhaps find a reading community or buddy; sharing the experience can make it more enjoyable. Consider even reading aloud to one another. Find books that are interesting to you. You can always ask one of the librarians for recommendations. Perhaps the best place to start is by revisiting a favorite book from your childhood. Children’s and young adult literature can offer useful perspectives and stories that can be refreshing and comforting. You can find a selection of winter children’s books on the display on the Library’s first floor. There also is a display of winter fiction on the main floor.