Kinesiology

Exceptionally clear definitions of the many scientific and technical terms used in kinesiology and sports science are provided in this sports reference. Covering many subdisciplines that include biochemistry, biomechanics, functional anatomy, epidemiology, kinanthropometry, motor behavior, nutrition, psychology, physiology, and sociology, and with references to key books and journal articles, these volumes help to gain a clear overview of sports science.

See what it takes to maximize running strength, speed, and endurance! Running Anatomy will show you how to improve your performance by increasing muscular strength, optimizing the efficiency of your running motion, and minimizing your risk for injury.

See inside every yoga pose! With clear, expert instruction and full-color, detailed anatomical drawings, Yoga Anatomy depicts the most common asanas to provide a deeper understanding of the structures and principles underlying each movement and of yoga itself.